It's always important to drink plenty of water and particularly so in warmer weather.
The following simple recipe (from Heather Flournoy, Deli Manager at Organic Connection) creates an even more refreshing drink:
Place two stems of fresh peppermint or spearmint, or applemint into a half gallon glass pitcher, fill with filtered water or spring water, add 4 slices of lemon. Place in refrigerator, covered for one to two hours before serving.
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